Saturday, December 18, 2010

No exercise Fri.! 
Sat.:  30 minutes on rebounder.

Just got in 4 days this week. 

Thursday, December 16, 2010

I forgot to post yesterday.  Wed:  Osteoporosis dvd and Pilates abs video =  32 min.

Thurs:  Jogged on treadmill 30 minutes - went 2.75 miles.

Tuesday, December 14, 2010

Well, no exercise Monday!  That means I have to exercise everyday for the rest of the week.
Today (Tuesday) jogged on treadmill 30 minutes (2.5 miles).

Sunday, December 12, 2010

One of my faithful readers emailed and asked me why I hadn't posted anything lately.  WELL...... I only exercised one day last week; that was yesterday (Saturday).  I ran with Alicia; jogged 3.5 - 4 miles, walked about 1/2 mile.  Felt good to get going again!  Thank you, Alicia!

The week before, nI think I only made it 4 days.

I'm getting back on track this week.  Didn't exercise today, but tomorrow morningI plan to get up and get moving!