O.K., so I'm starting a blog!  I got the idea yesterday while riding my bike.  My plan is to use this for accountability for getting in at least 30 minutes of exercise a day (5 days/week). 

I had planned on exercising when I first got up, but read the paper, did the daily crossword and did some laundry.  I almost talked myself out of exercising, but finally got on my bike and rode about 10 miles.  I loved it!  It was a beautiful day; cool, crisp air, blue sky (mixed with clouds).  I saw a few people I knew on the Bicentennial Trail.  I had a wonderful time; and to think I almost talked myself out of it!

I'm not a very disciplined person, so I thought of this blog idea.  I will post a short (or maybe not-so-short) entry each day that I exercise.  It will motivate me (I hope) to put in my 30 minutes, since I've put this "out there". 

Karemore