It was such a gorgeous day! I rode my bike for 50 minutes. Varied my route slightly: Rode all the way down Lover's Lane to Garden Lane, then on to Celery Flats and rode the Bicentennial Trail home. I'm working harder and not switching to the low gears as often. I can feel some muscle developing in my thighs; they're the quadriceps (I Googled it). That's a good feeling.
Karemore
No comments:
Post a Comment